Watching the beautiful slim models on the big screens, there is always a thought that pops us. The thought remindingabout the beautiful and slim body they have. The next step takes us to the second thought about why we can’t have the similar results on our body figures.
Looking from a nutritional point of view, we cannot promise to carve those similar slim models out of your fatty body figure. But, this is something healthier that we can suggest on. A body with that not only loses excess weight but also remains healthy and in good shape.
Acai Berry – Is the best nutritional suggestion we can give you at this point. This is not just a piece of advice but an effective weight loosing substitute, by keeping you healthy and fit. Aleonutrition.com has few great articles about acai berry benefits for health and weight loss.
The Acai Berry carries the two important advantageous points:-
- It has one the best beneficial antioxidant effects.
- Burns the excess body fats, thereby reducing weight.
Highlighted here are the best ways to use Acai Berry for best visible weight loss effects:-
- Pulpy Acai Berry
Use the pulp from the acai berry in your diet; it has the highest ability to reduce the negative effects of a high-fat diet. This directly reduces the fatty content if there in your body and enhances the anti-oxidant effects.
- Non-processed Acai Berry
As a dietary fibre supplement for digestion, Acai berry diet can include the whole berries that are not eaten in any processed form. Chewing the whole Acai Berry directly releases the fibre content in the fruit charging your body fibre, which in turn absorbs the excess fatty acids.
- Acai Berry Juice
Juices are the non-replaceable content of a healthy diet. In order to include the Acai berry in your diet, Acai Berry juice can be a major suggestion. The juice is not only tasty but also brings along the positive effects on your health too. Two glasses of Acai berry juice tends to be an enough supply to your body, when you are on your diet.
- Dietary supplement
The ranges of dietary supplements that are available in the market are also a major source of inclusion in the healthy diet.
- Recipe using Acai Berry
Preparing suggested recipe using the berry is another diet source you may think about.
- Adding Acai berry to beverages
Acai berry can also be added directly to the beverages like-milk, frozen yogurt and other juices as well.
- Acid Berry Capsules
Intake of Acid berry capsules can also be an option, but technically speaking this is the last option, as suggested by nutritionists.